Health

Health Meditation
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Research has shown that music can improve health. From lowering blood pressure to reducing pain, music has a profound effect on the mind and body.

Our health meditation music goes beyond simple relaxing soundscapes. We use special frequencies in our music that target specific areas of well-being to enhance both physical and mental health.

In our health and well-being category, we offer music therapy programs for the following:

The Benefits of Meditation Without Effort

A study found that the benefits of meditation on mental health are even greater than taking a vacation.

The problem is, taking a vacation is easier, right?

Meditation takes time to master, and it isn’t always practical to fit into a busy schedule.

Our music combines science and sound to give you the benefits of meditation with minimal effort. Put on your headphones, relax, and press play—it’s that simple!

We recommend a minimum listening time of 15 minutes for optimal results.

How Our Health Meditation Music Works

Using the science of binaural beats—a form of brainwave entrainment—our music employs specific sound frequencies (vibrations) to guide your brain into states conducive to well-being.

For example, if you’re feeling anxious, your brain is likely producing high-energy beta or gamma waves, making you feel on edge and restless.

Listening to our Anxiety Release track encourages your brain to produce slower theta waves, helping you feel calmer and more in control.

If you’re stressed out before bedtime, our Deep Sleep track promotes delta wave production for a deep, restorative sleep.

Feeling low on energy? Listen to Energy Express before work. Dealing with discomfort? Try Pain Relief for a natural anesthetic effect.

Our music therapy utilizes a simple yet effective science that mirrors the brain’s natural processes.

Get Started Now

You can listen to 1-minute samples of each track on the product pages to find the perfect match for your needs.

Add your chosen products to the cart, and upon purchase, you’ll receive an email with immediate download links for your music—ready to play on any device.

We provide a lifetime guarantee, so even if you upgrade your device, your downloads will always be accessible.

Looking to purchase multiple tracks? Don’t miss out on our meditation pack deals for the best value.