human-hearing-binaural-beats

How Can Humans Hear Binaural Beats Below 20 Hz?

The human hearing range of 20-20,000 Hz refers to the sound you hear, the ‘pitch frequency'. With brainwave entrainment music, brainwaves are not stimulated by the pitch (the sound), but by the frequency of the beat/tone; that is how often it cycles/vibrates per second.→ Read more
noise-cancelling-headphones

Using Noise Cancelling Headphones with Binaural Beats

For a while now people have speculated as to whether binaural beats work properly with noise cancelling headphones.  And even if they do, is there some negative impact on the frequencies involved? A simple yes or no can answer this question. But to put your mind at rest, it is→ Read more
confidence

How Binaural Beats Can Boost Confidence & Improve Self-Esteem

Confidence is all in the mind. It's about mindset, and mindset is difficult to change. The question is: can brainwave entrainment, in this case binaural beats, help you improve your confidence? The short answer is yes, particularly when combined with positive subliminal messaging.→ Read more
fear-of-failure-meditation

How to Overcome Fear of Failure Using Subliminal Messaging

No one likes the idea of failure, let alone failing. And that's why the risk of failure and the emotions that accompany the risk can prevent us from even trying. We often become so motivated to avoid failure that it exceeds our motivation to succeed. This results in stagnation. We→ Read more
types-of-binaural-beats

Explained: The 5 Different Types of Binaural Beats

There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states.→ Read more
binaural-beats-for-depression

Binaural Beats for Depression: An Analysis of the Research

The value of music therapy is increasingly being realized in the medical industry. One type of widely used music therapy being widely used is brainwave entrainment, which includes binaural beats. But can this type of music help with depression?→ Read more
binaural-beats-album

How to Create Your Own Binaural Beats Album

Creating a binaural beats album is easy enough to do but there are a few things you should consider first. It's not quite like buying a normal music album, because this is essentially a personal development tool that you will want to tailor to your specific needs.→ Read more

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