Subliminal Messaging Audio FAQ
Subliminal messaging is a method of reprogramming the subconscious mind with a new belief, habit, or behaviour. The message is moved past the conscious mind, without its perception. The message is deciphered by the brain and able to reach the subconscious mind, where the positive messaging can begin to replace/reprogram the old self-limiting, negative beliefs.
Subliminal messaging is not an instant fix to your problems, but it is a great tool to assist you in pursuit of goals that you are struggling to reach because of self-limiting behaviours and beliefs that have manifested themselves in your subconscious mind due to past events.
We have an extensive blog post on all things subliminal messaging, which you can read by clicking here.
Without getting too technical, the positive affirmations contained within the music are first recorded normally, and then modulated above the threshold of human hearing. This means that the messaging will bypass the conscious mind but still be deciphered by the brain and the subconscious mind.
The human hearing threshold is around 20 kHz. However, some people will struggle to hear above 18 kHz, particularly because as we get older our hearing declines. Those listening to the silent version of the recording that we provide you with, who have very good hearing, may hear the occasional slightly high-pitched sound, similar to a cricket. If you hear this it means you are just about picking up on the high-end frequencies of the affirmation, but the messaging will still bypass your conscious perception and penetrate the subconscious.
In addition, some headphones exaggerate high-end frequencies; this is common in cheaper versions of earbuds. So if you are wearing a pair of these you may also occasionally hear the slightly high-pitched sound
The majority of people see results within two weeks of regular listening, though in some instances it can be as quick as 1 to 2 days. Where confidence and positivity affirmations are concerned, results tend to manifest themselves quickly in the form of feeling more positive and confident and can often be felt within 24 hours.
Where issues like weight-loss or quitting smoking are concerned, depending on how deep-rooted the psychological dependency is on food and smoking are, it may take up to 2 weeks before you notice results.
Yes. Once you have made changes to beliefs and patterns of thinking, you will begin to experience positive changes to your old self-limiting habits. When you see complete positive change in a particular area, you can move on to another area of your life that you want to improve. As mentioned elsewhere in the FAQ, how long it takes to see results depends on the person and the psychological barriers that need to be overcome. However, most people see positive changes within a couple of weeks.
You do not need to be a native English speaker, but having a good standard of conversational English is important. If you are able to speak and write English to a good conversational level, to the point that you can speak confidently with a native speaker, then you will be able to benefit from our subliminal audio messaging products.
If possible, listen once per day while relaxing - either lying or sitting down.
You can also listen while you work, read, exercise or while doing pretty much any other activity. However, if you are listening like this, we recommend 2-3 sessions per day; because your attention is not as focused as when relaxing.
You can also leave the silent version on while you sleep. The subconscious mind is active when we sleep, and therefore this is a good way to reap the benefits of the subliminal training.
Each of our subliminal messaging products comes with a 2-hour silent version. This is a silent track, with no music. We provide you with this version so that you can listen over speakers/through headphones and won't be disturbed while you work, read, sleep or any other activity. It also means you can listen while other people are within earshot, because they won't hear anything too.
In addition to this silent version, your package will contain 30-minute and 1-hour versions of the main recording, which features music and our trademarked binaural beats frequencies (underneath the music).
You can, but ideally you would focusing on one particular issue per day. Indeed, we would go further and say that if you are trying to lose weight, stop smoking, or increase your self-confidence, you may want to stick with this theme for at least a week and listen on a daily basis.
The more focused you are on changing a particular area of life that is negatively impacting your day-to-day experience, the more quickly you are likely to see change. That said, you could focus on two areas of your life alternately; so one on one day, and then the other on the next day.
All our music is produced by professional musicians. Our production team has extensive experience in the production of meditation/brainwave entrainment music. This experience also encompasses subliminal messaging audio and guided meditation audio.
In addition to our professionalism and longstanding reputation for high quality music products, which are used all over the world by individuals, therapists and businesses, our subliminal messaging audio tracks are unique because each one is crafted with an individual sound design.
What you will generally find with other stores selling this type of music is that they use the same sound design for each subliminal audio. This usually consists of rain, ocean sounds or other natural ambience. So the user will be listening to the same backing track every time they purchase a new subliminal product.
All of our products have a unique sound design and are specially composed to harmonise and complement the intended state of mind. We do this by carefully selecting the right instruments, tuning the music to specific frequencies, and harmonising all of the sound within the track so that it is pleasant to listen to and doesn't contain any dissonance.