Music has the wonderful ability to take us to different places; music can take us from a bad mood to a happy one, and from highly stressed to relaxed in just a few minutes. This is because music stimulates the brain, and the brain associates specific sounds with specific moods,→ Read more
The third eye is a spiritual concept that refers to a person being able to achieve perception beyond ordinary sight. Also known as the 'inner eye', it is the gateway to inner realms and states of higher consciousness, beyond the physical world. The third eye is commonly associated with visions, clairvoyance,→ Read more
Not all meditation music is created equally. Some just doesn't hit the spot, and doesn't take you into that zone, that place where all your worries and stresses fall away amidst a serene back drop of calming, peaceful sounds. If you're looking for good meditation music then look for these→ Read more
Our lives are getting busier. We do more, we think more and time always seems to be in short supply. Contemplating sitting down for an hour to meditate seems - on the face of it - like a waste of precious time. But the fact is, meditation creates a flow→ Read more
One question people often ask when researching binaural beats is whether or not there are side effects to using the recordings. And you can't blame anyone for wondering, when you consider that brain entrainment changes brain state - even if it does so positively. → Read more
I have tried many different BB recordings from other providers with varying results. I tried yours last night and WOW! I tried the 30 minute deep sleep and haven’t been that completely relaxed in a long time!
I started listening to the music 2 weeks ago and use it every night. After 3 nights my erratic heartbeat was no longer – and I was striving for SLEEP – not thinking about anything else. I am astounded. I am 75 years old and have had a galloping heart beat since age 20 and its […]