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binaural beats insomnia

Using Binaural Beats to Cure Insomnia

As the demands of the modern world get tougher and we endure longer working hours, rising living costs and less time for relaxation, it is no wonder an increasing number of people are having trouble sleeping. One in 10 U.S. adults routinely has trouble getting to sleep or staying asleep,→ Read more
binaural-beats-adhd

Binaural Beats for ADHD: Study Shows Enhanced Focus Benefit

Record numbers of adults and children are being diagnosed with ADHD, a condition typically characterized inattention, impulsiveness and hyperactivity. ADHD has become the most common psycho-social disorder in children, affecting almost 4.5 million children.→ Read more

The Discovery of Binaural Beats & Dr Gerald Oster’s Auditory Beats In The Brain

Having read our 'How it Works' page, you've probably got a good idea of how binaural beats work, and tested the science for yourself using the sample provided and a pair of headphones. If you're anything like us here in the 'BBM lab' (as we like to call it) you→ Read more
binaural-beats-dangerous

Is Listening to Binaural Beats Dangerous for Your Health?

The short answer is no. Binaural beats are not dangerous for your health. There is no research that shows listening to this type of music affects your health in any way.  The effect that is created in the brain as a result of listening to binaural beats occurs naturally, and→ Read more
binaural-beats-benefits-research

10 Ways Listening to Binaural Beats Benefits Your Life

Our binaural beats music is a special type of music that entrains your brain to specific states conducive with mental and physical well-being. Regular use of our music results in a broad range of benefits that will have a positive overall impact on your life. Let's look at 10 key→ Read more
best-time-to-meditate

When is the Best Time of Day to Meditate?

Meditation improves psychological balance by enhancing overall health and well-being. It reduces stress and anxiety and helps you cope with difficult emotions and the challenges of everyday life. Any amount of meditation is beneficial, but with such busy lives it can be difficult for us to fit it in.→ Read more

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