Different genres of music evoke different feelings and emotions, and relaxing music can have a positive effect on the mind and body.
Meditation music slows the pulse and heart rate, lowers blood pressure and decreases stress hormones that negatively affect our health.
In fact, studies show that listening to music for relaxation prior to or after a stressful effect aids in lowering the endocrine and psychological stress response, and promotes faster recovery from the event.
Here's an excerpt from the researchers at Stanford University, who noted:
We may be sitting on one of the most widely available and cost effective therapeutic modalities that ever existed.” “Systematically, this could be like taking a pill. Listening to music seems to be able to change brain functioning to the same extent as medication, in many circumstances. (source: news.stanford.edu)
And our Chill Pill meditation is designed to do just that. By using a blend of theta wave frequencies underneath calming music, your brain is entrained to deep relaxation. The result is a calmer, more relaxed, stress-free you.
In addition, the music (instrumentation) is tuned to 528 hz, known as the “Love frequency”, which promotes peace, harmony and equilibrium in mind and body – leaving you feeling at one with the world.
Enjoy Our Music for Relaxation
Chill Pill can be listened to at any time of the day. It is ideal for those times when you feel stressed out from the hustle and bustle of every day life, frustrated by negative circumstances or simply not in a very good mood.
For best results: find a quiet space, free of distraction – such as the garden, the park or a quiet room in your house.
Put on your headphones, sit back, close you eyes and lose yourself in the gentle piano droplets as they spill over soothing chords.