Has a simple noise ever driven you crazy? Maybe it was the sound of a sniffle, a baby’s cry, loud chewing, or even a yawn? It may sound unreasonable, but there are millions of people who become irritated, anxious or agitated by the everyday sounds that the majority people happily→ Read more
Imagine enjoying your favorite food, or the feeling of listening to your favourite music; a sunny Saturday morning after a good sleep, or the feeling of contentment after finishing a good book.These feelings of wellbeing, contentment and happiness can be represented — strangely enough — by a combination of geometric→ Read more
Positive thinking is essential for attracting the things we want in life. Positive thinking helps us overcome self-defeating thoughts, challenging circumstances and negative behaviours. Negative thinking breeds fear and insecurity and puts up barriers that stop us moving forward to greener pastures. → Read more
From motivational speakers to actors, politicians, athletes and salesmen, binaural beats are used the world over by people who work in roles where the ability to engage an audience is an essential skill. In this guest post we hear from Herman Kluger, a model turned aspiring actor who came across binaural→ Read more
When considering the best time to meditate, one must consider that over thinking meditation is counteractive to achieving a meditative state. When we meditate we are cultivating a state of pure awareness; mindfulness in the present moment, free of attachment and stress. And so to go into a meditation thinking→ Read more
The other night I awoke with a persistent, loud ringing in one ear. It was so loud I couldn’t fall back asleep. I put your tinnitus track on, and by the end of the half hour, the ringing was gone and I could go back to sleep. I was amazed!
I have tried many different BB recordings from other providers with varying results. I tried yours last night and WOW! I tried the 30 minute deep sleep and haven’t been that completely relaxed in a long time!
I started listening to the music 2 weeks ago and use it every night. After 3 nights my erratic heartbeat was no longer – and I was striving for SLEEP – not thinking about anything else. I am astounded. I am 75 years old and have had a galloping heart beat since age 20 and its […]