Mindfulness teacher Alfred James once famously described the state of meditation as "Resting in the space between thoughts". He explained that there is a space which one can reside in when one thought leaves the mind and another one enters. That space is the area in which the mind can→ Read more
We're really excited at BBM this week because last we've just launched a new addition to our catalogue of binaural beats recordings, Astral Projection. This recording has been 5 months in the making, and we are extremely happy with the result. During the testing phases our researchers experienced all kinds→ Read more
People are right to be skeptical about binaural beats. It seems hard to believe that by simply putting on headphones brain state can be positively manipulated. Moreover, where such a science exists there must be evidence, right? Of course. → Read more
The art of meditation has been used to center the mind for hundreds of years. Whether for achieving a heightened state of spirituality or to master control of the mind to endure pain or times of hardship, meditation is a powerful life tool. In modern times people use meditation not just to→ Read more
It's no secret that artists and writers have been using music to induce creativity for centuries. Each artist has a particular genre they turn to to get them in the zone: A writer writing a dark novel might opt for some experimental down-tempo music to induce imagery and encourage characters→ Read more
The other night I awoke with a persistent, loud ringing in one ear. It was so loud I couldn’t fall back asleep. I put your tinnitus track on, and by the end of the half hour, the ringing was gone and I could go back to sleep. I was amazed!
I have tried many different BB recordings from other providers with varying results. I tried yours last night and WOW! I tried the 30 minute deep sleep and haven’t been that completely relaxed in a long time!
I started listening to the music 2 weeks ago and use it every night. After 3 nights my erratic heartbeat was no longer – and I was striving for SLEEP – not thinking about anything else. I am astounded. I am 75 years old and have had a galloping heart beat since age 20 and its […]