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The Impact of Binaural Beats on Anxiety: 6 Research Studies Explored

One area that binaural beats have been subject to numerous studies is for depression, anxiety, stress and conditions related to the inability to relax.→ Read more

Study Shows Binaural Beats Improve Anxiety, Quality of Life & Reduce IGF-1

This particular study took place in 2007, with the goal of assessing the psychologic and physiologic effects of binaural beats. Carried out by the Helfgott Research Institute, each subject was given a CD containing delta (0-4 Hz) binaural beats to listen to daily for 60 days.→ Read more
binaural beats for styudying

The Benefits of Using Binaural Beats for Studying

The art of meditation has been used to help center the mind for deeper focus for hundreds of years. Whether to access a heightened state of consciousness, for mental and physical healing, or to master control of the mind to endure hardship, meditation is a powerful life tool that has→ Read more

How Binaural Beats Stimulate Creativity & Cure Writer’s Block

It is no secret that artists and writers have been using music to induce creativity for centuries. Whether we paint, write, make music, or code, we all have a favorite playlist to get our creative juices flowing.→ Read more
how long does it take binaural beats to work

How Long Does It Take Binaural Beats to Work?

We get a number of emails from people asking how long it takes binaural beats to work before they buy, so I thought it was worth posting up on the blog on this topic.→ Read more
isochronic tones vs binaural beats

Are Isochronic Tones Better Than Binaural Beats?

The big debate in the brainwave entrainment world over the last two years has been are isochronic tones better than binaural beats – are they more effective than BBS at brainwave entrainment?. The short answer is no, but there are considerable differences between the two, which we will explore in this→ Read more © 2011-2020. Mindful Media.

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