Close your eyes. Breathe deeply. Try to quiet your mind. What do you feel? Chances are that you’re aware of your pulse. If you get quiet enough, you may just be able to feel the energy buzzing through your veins and circulating through your muscles and the rest of your body. Ever been able to give it a name before? If you answered ‘no,’ I’ve got an answer for you. It can be considered Kundalini.
