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the oster-curve

Understanding The Oster Curve

The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science.→ Read more

In:Research & Technology

A Guide to Misophonia (“Hatred of Sound”): Symptoms, Triggers, Research & Treatments

Has a simple noise ever driven you crazy? Maybe it was the sound of a sniffle, a baby’s cry, loud chewing, or even a yawn? It may sound unreasonable, but there are millions of people who become irritated, anxious or agitated by the everyday sounds that the majority people happily→ Read more

In:Stress & Anxiety

increase-serotonin

12 Natural Serotonin Boosters You Can Try Today

Imagine enjoying your favorite food, or the feeling of listening to your favourite music; a sunny Saturday morning after a good sleep, or the feeling of contentment after finishing a good book.These feelings of wellbeing, contentment and happiness can be represented — strangely enough — by a combination of geometric→ Read more

In:Stress & Anxiety

guide to binaural beats infographic

A Beginner’s Guide to Binaural Beats (Infographic)

In this infographic you'll learn how binaural beats work: the brainwave states, delta, theta, alpha, delta, gamma, the associated benefits of listening and everyday use cases.→ Read more

In:Infographic

How Gamma Waves Can Improve Memory & Help Prevent Alzheimer’s Disease

Though the inner workings of the mind are both widely researched and speculated on, information about how the brain functions and how it affects emotions is ongoing, with research pinpointing the importance of brainwaves as the paramount interest of many in the field.→ Read more

In:Gamma Waves

kundalini-chakras-system

15 Simple Ways to Awaken Your Kundalini Energy

Close your eyes. Breathe deeply. Try to quiet your mind. What do you feel? Chances are that you’re aware of your pulse. If you get quiet enough, you may just be able to feel the energy buzzing through your veins and circulating through your muscles and the rest of your→ Read more

In:Meditation & Spirituality

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