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guide to binaural beats infographic

A Beginner’s Guide to Binaural Beats (Infographic)

In this infographic you'll learn how binaural beats work: the brainwave states, delta, theta, alpha, delta, gamma, the associated benefits of listening and everyday use cases.→ Read more

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How Gamma Waves Can Improve Memory & Help Prevent Alzheimer’s Disease

Though the inner workings of the mind are both widely researched and speculated on, information about how the brain functions and how it affects emotions is ongoing, with research pinpointing the importance of brainwaves as the paramount interest of many in the field.→ Read more

In:Gamma Waves

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kundalini-chakras-system

15 Simple Ways to Awaken Your Kundalini Energy

Close your eyes. Breathe deeply. Try to quiet your mind. What do you feel? Chances are that you’re aware of your pulse. If you get quiet enough, you may just be able to feel the energy buzzing through your veins and circulating through your muscles and the rest of your→ Read more

In:Meditation & Spirituality

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music for pain relief

Why Modern Medicine is Turning to Music to Reduce Pain & Heal the Body

As Bob Marley famously said, “One good thing about music, when it hits you, you feel no pain.” Marley’s wisdom, it seems, knew no limits- much like the near-magical capacities of music.→ Read more

In:Relaxation & Sleep

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432 hz music

432 Hz – Unearthing the Truth Behind Nature’s Frequency

What is it about electronic music that makes it impossible for some to stand still? What is it about country music that makes others want to throw wherever the sound is coming from out the nearest window? What is it about 432 Hz that makes us feel so relaxed?→ Read more

In:Research & Technology

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bluetooth binaural beats

Do Binaural Beats Work With Bluetooth Headphones?

You want to use headphones for listening to your binaural beats. However, cords can be annoying. You don't want to be worried about tripping over things when you're trying to immerse yourself in your practice. The idea of having no cumbersome cords runs parallel with your transcendental activity of meditation→ Read more

In:Research & Technology

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