Lucid dreaming typically happens during the dream stage of sleep, known as REM (rapid eye movement) sleep. Lucid dreaming is possible for everyone but isn’t easy to achieve. However, there are a number of techniques, including listening to binaural beats music as an aid, that experienced dreamers use to help them maintain awareness and control.
The third eye is a spiritual concept that refers to a person being able to achieve perception beyond ordinary sight. Also known as the ‘inner eye’, it is the gateway to inner realms and states of higher consciousness, beyond the physical world. The third eye is commonly associated with visions, clairvoyance, out-of-body-experiences (OBE), astral projection and the ability to observe chakras and auras.
Astral Projection is similar to that of an OBE (Out of Body Experience): you separate your spiritual body from your physical body and enter a dream-like state that is essentially another realm or dimension. However, it should be noted that astral projection is not simply a dream, but a real spiritual occurrence of travel.