There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states.→ Read more
The value of music therapy is increasingly being realized in the medical industry. One type of widely used music therapy being widely used is brainwave entrainment, which includes binaural beats. But can this type of music help with depression?→ Read more
Creating a binaural beats album is easy enough to do but there are a few things you should consider first. It's not quite like buying a normal music album, because this is essentially a personal development tool that you will want to tailor to your specific needs.→ Read more
The Oster Curve was developed by Dr. Gerald Oster, who pioneered binaural beats research in the 70s. He proposed how they might be used as a diagnostic tool for purposes related to health and science.→ Read more
What is it about electronic music that makes it impossible for some to stand still? What is it about country music that makes others want to throw wherever the sound is coming from out the nearest window? What is it about 432 Hz that makes us feel so relaxed?→ Read more
You want to use headphones for listening to your binaural beats. However, cords can be annoying. You don't want to be worried about tripping over things when you're trying to immerse yourself in your practice. The idea of having no cumbersome cords runs parallel with your transcendental activity of meditation→ Read more
I have tried many different BB recordings from other providers with varying results. I tried yours last night and WOW! I tried the 30 minute deep sleep and haven’t been that completely relaxed in a long time!
I started listening to the music 2 weeks ago and use it every night. After 3 nights my erratic heartbeat was no longer – and I was striving for SLEEP – not thinking about anything else. I am astounded. I am 75 years old and have had a galloping heart beat since age 20 and its […]