Do I recommend it? Absolutely. Go for it. This is one of my favorite websites now. Listening to the sound tracks not just calms your mind but the natural beats used in it makes listening a pleasure rather than a chore.
Binauralbeatsmeditation.com takes this technology up several notches. Listening to the tracks just releases feel good endorphins that positively impact your sense of self and belief in your ability to be happy, successful and prosperous but have an overall positive effect that is hard to describe in words.