Astral Projection is similar to that of an OBE (Out of Body Experience): you separate your spiritual body from your physical body and enter a dream-like state that is essentially another realm or dimension. However, it should be noted that astral projection is not simply a dream, but a real spiritual occurrence of travel.
One area that binaural beats have been subject to numerous studies is for depression, anxiety, stress and conditions related to the inability to relax.
This particular study took place in 2007, with the goal of assessing the psychologic and physiologic effects of binaural beats. Carried out by the Helfgott Research Institute, each subject was given a CD containing delta (0-4 Hz) binaural beats to listen to daily for 60 days.
The art of meditation has been used to help center the mind for deeper focus for hundreds of years. Whether to access a heightened state of consciousness, for mental and physical healing, or to master control of the mind to endure hardship, meditation is a powerful life tool that has many proven health benefits.
It is no secret that artists and writers have been using music to induce creativity for centuries. Whether we paint, write, make music, or code, we all have a favorite playlist to get our creative juices flowing.
We get a number of emails from people asking how long it takes binaural beats to work before they buy, so I thought it was worth posting up on the blog on this topic.
