Spiritual Awakening can be used at any time and on a regular, daily basis. The music features a soundscape of soft pads and tranquil chords, floating spaciously over Theta waves that assist in taking you into a state of deep meditation.
For best-practice listening, find a quiet space, free of distraction. This can be at home or in an outdoor space such as the garden or local park. Sit or lie down, whichever is most comfortable, put on your headphones and reconnect the center of your being with the earth’s core.