Your energy ecosystem is made up of 7 Chakras. Just like the flora and fauna of a rainforest, these Chakras combine to create an optimal living environment.
Most of us are energy-deficient in at least one Chakra, and depending on which one, this might make us feel tired, stressed, anxious, tense or any of a number of other common health complaints.
The Chakra system is hugely important to health, and well documented and respected by spiritual leaders such as the Dalai Lama, who, in his book Mind in Comfort and Ease discusses in great depth the locations of the Chakras and the life-influencing energies that flow through them.
Using a blueprint of binaural beats frequencies, our Chakra Healing meditation music works it’s way through your 7 Chakras, healing energy blockages and reenergizing your energy ecosystem. Each Chakra is activated for approximately 4 minutes 30 seconds by using its corresponding frequency, as follows:
- Root Chakra: 256 Hz
- Sacral Chakra: 288 Hz
- Navel Chakra (solar plexus): 320 Hz
- Heart Chakra: 341.3 Hz
- Throat Chakra: 384 Hz
- Third Eye Chakra: 426.7 Hz
- Crown Chakra: 480 Hz
In addition, the instrumentation of the track is tuned to the Solfeggio musical scale frequency of 528 Hz. This frequency is commonly known as the “love” frequency because it is said to resonate at the heart of everything, and has been used by ancient priests, healers and musicians to manifest transformations of health and spiritual order.
All you have to do to get started is find a quiet place, sit down, slip on your headphones and let the music wash over your mind.
To begin healing your body by realigning and balancing your chakras, download our Chakra Healing meditation now.
Here's an Overview of the 7 Chakra-System
1. Root Chakra
This is the body's foundation and provides us with a sense of being grounded.
Location: Base of spine.
Emotional issues: Survival issues such as financial independence, money and food.
2. Sacral Chakra
This is our connection to others and new experiences.
Location: Lower abdomen; about 2 inches below the navel and 2 inches inwards.
Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
3. Solar Plexus Chakra
This represents our confidence and the control we have over our life.
Location: Upper abdomen, in the stomach area.
Emotional issues: Self-worth, self-confidence, self-esteem.
4. Heart Chakra
This is the energy center for our ability to love.
Location: Center of the chest, just above the heart.
Emotional issues: Love, joy, inner peace.
5. Throat Chakra
This is the energy center of communication.
Emotional issues: Communication, self-expression of feelings, the truth.
6. Third Eye Chakra
This is our creative, spiritual and intuitive energy center.
Location: Forehead between the eyes. (Also called the Brow Chakra)
Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
7. Crown Chakra
This is the highest Chakra in the body and therefore represents our ability to be fully connected with the world (earth).
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.